Are You Listening to Your Heart Health Signals?
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  • How often do you go for health check-ups?

  • Do you have high blood pressure or cholesterol?

  • Have you noticed swelling in your legs or feet?

  • How well do you sleep at night?

  • Do you often feel stressed or overwhelmed?

  • How would you describe your diet?

  • How often do you engage in physical activity (like walking)?

  • How would you describe your daily energy level?

  • Do you experience chest discomfort or tightness?

  • How often do you feel short of breath during normal activities?

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